About Us

Our Story

At Embodied Self Psychology, our journey began with a vision of holistic healing that honors the complexity of the human experience. Recognizing that mental health and well-being cannot be addressed through a one-size-fits-all approach, we embraced an eclectic blend of therapies and practices. Our foundation is built on the belief that true healing involves not only addressing symptoms but also releasing outdated beliefs and constructs that hinder personal growth.

We understand that many individuals carry trigger responses shaped by past experiences, limiting their ability to fully express their authentic selves. Our mission is to guide you through a transformative process of self-discovery, helping you identify and release these patterns, while expanding your worldview to one rooted in groundedness and self-acceptance.

Through compassionate support and innovative techniques, we empower you to reconnect with your essence, fostering resilience and promoting a sense of belonging within yourself and the world around you. Together, we can embark on a journey towards authenticity, where you can thrive and embrace the fullness of who you are. Join us as we celebrate the beauty of transformation and the power of living an embodied, authentic life.

Our Mission

At Embodied Self Psychology, our mission is to empower individuals to reconnect with their authentic selves by alleviating emotional and behavioral challenges. We are committed to creating a safe, supportive environment where clients can explore their inner experiences, cultivate self-awareness, and develop strategies for meaningful change. Through a holistic approach that integrates mind, body, and spirit, we aim to foster resilience, promote emotional well-being, and facilitate authentic expression, enabling each person to lead a life that is true to who they are.

We're here for you.

Embodied Self Psychology, Inc. has offices in Del Mar, California and Temecula, California. We also offer virtual therapy services for residents of Wisconsin, Washington, and Michigan.

Psychological and neuropsychological evaluations are also available for clarifying diagnoses, understanding how your brain works or has damage occurred following an injury.

Intensives are also available. Therapy intensives are longer sessions (3 - 5 hours) for deep processing and releasing past trauma, developing grounding and skills as a way to release and heal.

Reach out to us today!

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We will try our best to accommodate your request and will be in touch ASAP.