"Psychological approaches to Embody your True Self: Safety, Trust, Intuition."

Embodied Self Psychology offers a whole person framework to unlock human potential, growth, and transformation.

Embodied Self Psychology honors the inner wisdom of the mind-body-soul connection to transform and heal, leading to greater resilience, authenticity, and well-being.

Release old patterns and build a life that FEELS resonating.

Therapy for residents in the states of California, Wisconsin, Washington, Michigan.  


Welcome!

Some wounds affect more than the mind and body—they touch the soul. Many of the people I work with have learned to function, achieve, and care for others while carrying profound emotional pain beneath the surface. They often sense that their struggles are not solely about anxiety, depression, trauma, or mood instability, but about a deeper disconnection from themselves. They long to understand why they feel stuck in recurring patterns, why healing has remained elusive, or why life feels empty despite outward success. Through an integration of trauma therapy, depth psychology, and spiritually informed psychotherapy, I help clients explore the deeper dimensions of their experience, where healing is not simply about symptom relief, but about restoring wholeness. Together we listen for the wisdom hidden within suffering, reconnect with the parts of self that were lost or abandoned, and create space for meaningful transformation from the inside out.

My approach goes beyond symptom management to explore the deeper layers of healing and transformation. Drawing from trauma-informed psychology, depth-oriented therapy, and the wisdom found within spiritual traditions, I help clients understand not only what happened to them, but who they have become because of it. Together we explore the unconscious patterns, emotional wounds, and lost aspects of self that continue to shape present-day suffering. For many, healing involves more than reducing symptoms; it involves reconnecting with meaning, purpose, authenticity, and the deeper essence of who they are. Therapy becomes a place where psychological healing and soul work meet—a space to recover not only from trauma, but to reclaim a fuller, more connected life.


Embodied self is felt safety in mind/body/soul. 
Breath is life. 

Resolving deep pain is possible.




If you’re interested in learning more,
get started by reaching out today!

Learn More About Me

Embodied Self Psychology, Inc.  holds licenses in the states of Wisconsin, Washington, California, and Michigan.  Therapeutic approaches within the context of cultural experiences are utilized from a whole person perspective.

Change the way you look at things and the things you look at change." - Wayne Dyer

New Patient Information

New Client Portal

New Client Portal

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.

Frequently Asked Questions

Frequently Asked Questions

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success.

Recent News

Recent News

Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Sources from Psychcentral covering anxiety and depression.