"Psychological approaches to Embody your Self: Know, Embrace, Be Safe."

Embodied Self Psychology offers a holistic framework to psychotherapy and alleviating emotional suffering.

Embodied Self Psychology honors the wisdom of the body in regulating emotions, releasing negative beliefs, processing unresolved trauma, and reshaping self-perceptions to embark on a journey of healing and personal transformation, leading to greater resilience, authenticity, and well-being.

Therapy for residents of the states of California, Wisconsin, Washington, Michigan.

Intensives and neuro/psychological testing for anyone who comes to Southern California area.

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Welcome!

Are you ready to engage more meaningfully in life? Are you ready to Know your authentic self?

Do you feel like there is always chaos waiting in the corner? Or, that whatever you do will be met with some sort of challenge that knocks the wind from your sails?

Embodied Self Psychology, Inc works with individuals experiencing depression, anxiety, relational challenges, trauma responses, and/or childhood family dysfunction.

Through an eclectic lens encompassing humanistic, neuropsychology, Cognitive Behavioral Therapy (CBT), mindfulness practices, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), psychodynamic approaches, systems theories, depth psychology (Jungian archetypes), and spiritual perspectives, we offer a holistic approach to healing and growth.

Embodied self is felt safety in mind/body/consciousness.

Breath is life.

Resolving deep pain is possible.

If you’re interested in learning more,
get started by reaching out today!

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Services We Provide

Psychological/Neuropsychologica Evaluations

Psychospiritual

Individual Therapy

Trauma Healing/EMDR

Intensives

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Embodied Self Psychology, Inc. holds licenses in the states of Wisconsin, Washington, California, and Michigan. Therapeutic approaches within the context of cultural experiences are utilized from a whole person perspective.

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Change the way you look at things and the things you look at change." - Wayne Dyer

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New Patient Information

New Client Portal

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.

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Frequently Asked Questions

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success.

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Recent News

Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Sources from Psychcentral covering anxiety and depression.

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